As we move into the Age of Aquarius, a flow of energy into and through the energetic heart centre (the fourth chakra) is essential to maintain a strong and balanced neutral mind (the fourth body) [...]

To stay focused and enjoy life we need a balanced approach, uncluttered by the reactions and the traces of memory that accrue through a lifetime of experience. This class continues the series on [...]

The Ajna, or sixth chakra, allows us to see the truth in our environment, to distinguish between what seems real and the true reality of our situation. This kriya uses the mantra Wahe Guru to [...]