As we move into the Age of Aquarius, a flow of energy into and through the energetic heart centre (the fourth chakra) is essential to maintain a strong and balanced neutral mind (the fourth body) [...]
The physical body is surrounded by the aura, an electromagnetic field which is created by movement and serves to protect us from negative energies. In this class we work on strengthening the aura [...]
The aura is a container which holds our personal energy – the prana which gives us life. If the aura is strong, our energy supports us in everything we do. If it’s weak or damaged we are listless [...]
Purifying ourselves through yoga and meditation allows us a maximum capacity of prana, the basic energy of life. With a strong aura to hold that energy we become creative, fun-loving, healthy and [...]
The human body functions through a series of channels and centres of energy that strengthen and balance us both physically and spiritually. This kundalini yoga set opens those channels and energy [...]
Ed Jones (aka Charanpal) is a Level 2 KRI-certified, KYTA & IKYTA-registered and fully insured kundalini yoga teacher who trained with Amrit Nam Sarovar international kundalini yoga school in London and France.