The Monday evening and Saturday morning kundalini yoga and meditation classes at the Fitzrovia Centre, 2 Foley Street W1W 6DL in London’s West End are suitable for all levels of experience, including complete beginners. The atmosphere is friendly and supportive, and newcomers are always welcome. Please wear or bring comfortable clothing that allows you to move freely. Mats and relaxation blankets are provided. Attendance at the classes can be in-person at the Centre, or online via Zoom.

In the heart of the West End, 50 metres south of BT Tower and just 5 to 10 minutes walk from Oxford Circus, Regent’s Park, Great Portland Street, Goodge Street, Warren Street and Tottenham Court Road tube stations, the Fitzrovia Centre is located in the historic and tranquil district of Fitzrovia. There are a number of ParkRight parking spaces directly outside the centre in Foley Street, and several Westminster zone F permit holder parking bays nearby.

Ed’s kundalini yoga and meditation classes are held in Room 6 (also known as the Equiano room), and yoga mats and relaxation blankets are provided. Pre-booking is not essential and you are welcome just to drop in on the day, although it’s always useful if people do book so we can get a rough idea of the number of mats to lay out. Single classes cost £15.00, or a 5-class pass may be purchased for £60, a saving of 20% per class on the standard price. The pass is valid for both the Monday evening and Saturday morning classes.

For access to the Centre press the Reception buzzer. If there is no response text Ed on 07952 307862 and someone will come and let you in.