Book your workshop place here

The monthly 2.5-hour workshops use kundalini yoga and meditation as a basis for exploring the questions: Who are we? Why are we here? Where are we going? How can we change our lives? No previous experience of kundalini yoga or any other spiritual practice is required. Please wear or bring comfortable clothing that allows you to move freely. Yoga mats and relaxation blankets are provided.

A workshop to link the 3rd and 4th chakras

The 3rd chakra supplies the determination in everything we do, from our work to our spirituality, from the strength to deal with problems to the power to let go and relax. The 4th chakra is the seat of our understanding and acceptance of the world we live in; it is our true compassion and our capacity to give. Put these together and we move into a condition of flow where we can experience the joy of existence.

Starts on:
23 February 2020
11:00 AM
Ends on:
23 February 2020
1:30 PM
Booking closed

Fitzrovia Centre, 2 Foley Street, London W1W 6DL

The Fitzrovia Centre is located in the West End of London at 2 Foley Street W1W 6DL, 50 metres south of BT Tower and just 5 to 10 minutes walk from Oxford Circus, Regent’s Park, Great Portland Street, Goodge Street, Warren Street and Tottenham Court Road tube stations. Ed’s workshops are held in Room 6 (also known as the Equiano room). For access to the Centre press the Reception buzzer. If there is no response message Ed on 07952 307862 and someone will come and let you in.

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