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A 2.5-hour conscious breath workshop to beat stress and anxiety

Fitzrovia Centre, 2 Foley Street, London W1W 6DL

Pavan is the air, the breath, the carrier of prana, the life force. The energy of breath is the energy of life. In this 2.5-hour workshop we'll explore the secrets of conscious breathing and its ability to transform our experience of life by shifting the autonomic nervous system from stress mode to a state of tranquility.

Starts on:
28 April 2019
11:00 AM
Ends on:
28 April 2019
1:30 PM
£25.00
A 2.5-hour conscious breath workshop to beat stress and anxiety
28 April 2019,11:00 AM
(£25.00)
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Item Cost
Total Cost
£25.00
£25.00
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Fitzrovia Centre, 2 Foley Street, London W1W 6DL

The Fitzrovia Centre, 2 Foley Street W1W 6DL in London’s West End is located in Fitzrovia, 50 metres south of BT Tower and just 5 to 10 minutes walk from Oxford Circus, Regent’s Park, Great Portland Street, Goodge Street, Warren Street and Tottenham Court Road tube stations. Ed’s workshops are held in Room 6 (also known as the Equiano room), and yoga mats and relaxation blankets are provided. Pre-booking is not essential and you are welcome just to drop in on the day. For access to the Centre press the Reception buzzer. If there is no response text Ed on 07952 307862 and someone will come and let you in.

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