Kriya for projection: shine your light
In the numerology associated with kundalini yoga the number 10 is the radiant body – our natural light, or ability to shine. When the radiant body is strong, its projection of positive energy causes the universe to shine back at us, and we manifest with ease. Ten is the number of prosperity and the essence of flow. When the radiant body is weak we struggle to find our path and withdraw away from the spotlight. In this class we work on strengthening the radiant body.
Music played in this class
– Tindu by Mirabei Ceiba from the album Sevati
– Om Arya Sumati Dharma Dhara Huung by Reema Datta from the album Truth Love Creation
– Suni-ai (Slow) by Snatam Kaur from the album Shanti
– Purification: Cleansing: Ram Das Sarovar Naatay by SatKirin Kaur Khalsa from the album Lightness of Being
– Guru Ram Das by Singh Kaur from the album Crimson Collection Vol. 1 & 2