Moving through the posture sequences of a kundalini yoga kriya for celestial communication occupies and calms the mind, preparing us to focus on the meditation that follows, which employs sound and movement to elevate us to a plane where we can understand ourselves as pure spirit. Today's class is a set for celestial communication.
The class will be transmitted live via Zoom from Ed's home studio in London. You'll receive your Zoom link in the booking confirmation email, so please double-check that you enter your address correctly.
Ed Jones (aka Charanpal) is a Level 2 KRI-certified, KYTA & IKYTA-registered and fully insured kundalini yoga teacher who trained with Amrit Nam Sarovar international kundalini yoga school in London and France.