We are not our minds. The mind is a tool of a human being – the most powerful tool in the universe. Let it run away with you and it will control you. Learn to use it correctly and it will serve you. Today's kriya works on strengthening the lower chakras to open and clear the connection to our mind.
The class will be transmitted live via Zoom from Ed's home studio in London. You'll receive your Zoom link in the booking confirmation email, so please double-check that you enter your address correctly.
Ed Jones (aka Charanpal) is a Level 2 KRI-certified, KYTA & IKYTA-registered and fully insured kundalini yoga teacher who trained with Amrit Nam Sarovar international kundalini yoga school in London and France.